Spiced for Taste - Spiced for Health - Spiced for Life

Breakfast Balance

Breakfast Balance

1 slice tomato

1 Hass avocado sliced

1 egg

fresh basil leaves or fresh mint leaves

Grey salt

olive oil

 

Place egg into boiling water for 4 1/2 min.

Take egg out and place in cool water

Slice tomato and saute in olive oil for 45 sec each side.

Place sliced avocado with sauteed tomato on plate.

Carefully take egg out of shell, place on top of sliced avocado and tomato, cut down the center so soft yolk spills out.

Sprinkle with grey salt and basil/mint leaves.