Spiced for Taste - Spiced for Health - Spiced for Life
Olive Oil 2 medium onions, diced 2-3 garlic cloves finely chopped 1 lb ground beef or chopped lamb ½ teaspoon oregano 1 teaspoon fresh chopped dill 3 teaspoon chopped mint 3/4 teaspoon freshly ground allspice 3/4 teaspoon freshly ground Cylon Cinnamon 3/4 teaspoon freshly…
Olive Oil 2 medium onions, diced 2-3 garlic cloves finely chopped 1 lb ground beef or chopped lamb ½ teaspoon oregano 1 teaspoon fresh chopped dill 3 teaspoon chopped mint 3/4 teaspoon freshly ground allspice 3/4 teaspoon freshly ground Cylon Cinnamon 3/4 teaspoon freshly…
Olive Oil 2 medium onions, diced 2-3 garlic cloves finely chopped 1 lb ground beef or chopped lamb ½ teaspoon oregano 1 teaspoon fresh chopped dill 3 teaspoon chopped mint 3/4 teaspoon freshly ground allspice 3/4 teaspoon freshly ground Cylon Cinnamon 3/4 teaspoon freshly…
3 tablespoons olive oil 1 pound Italian hot sausage, casing removed 1 medium onion, finely chopped 2 large carrots, finely diced 2 stalks of celery 3 cloves garlic, minced 2 bay leaves 1/2 teaspoon paprika 1/2 teaspoon freshly ground fennel seeds 3 cups of cooked…
2 tablespoons unsalted butter 2 tablespoons olive oil 2 red onions, 2 yellow onions, 2 white onions, 2 shallots, all peeled, halved and thinly sliced. 2 cloves garlic, finely chopped ½ cup brandy ½ cup dry sherry 2 tablespoons flour 6 cups homemade beef stock…
4 boneless chicken breasts
1 white onion sliced
1 cup of cauliflower florets
1 cup sliced white mushrooms
1 piece of fresh ginger root sliced in half (peeled about inch and half long)
1 piece of fresh turmeric root sliced in half (peeled about half inch long)
2 cups of chicken broth
1 cup of water
1 teaspoon of freshly ground cumin seed
1 teaspoon of freshly ground coriander seed
1 tablespoon green curry paste
1 bunch chopped fresh cilantro
Place chicken breasts in slow cooker.
Add onion, ginger and turmeric.
Add broth and water.
Add cumin, coriander and green curry paste.
Cook in slow cooker on high for 6 hours.
Stir during cooking to make sure spices and paste are evenly distributed.
Last hour add cauliflower and mushrooms.
When plating sprinkle with cilantro.
Serve with rice or small potatoes.
2 large cloves of garlic minced 1 small red bell pepper 1 small yellow onion 1 zucchini 2 can of sardines in olive oil 1 teaspoon of grey salt 1 teaspoon of freshly ground celery seed 1/4 teaspoon of freshly ground black pepper. 1 lemon…
2 beaten eggs ½ cup fresh chopped basil, washed and squeezed dry 1 3/4 cup ricotta cheese 1/4 cup chopped mushroom 1/4 cup of shredded cooked chicken 4 ounces parmesan cheese grated (about 1 cup) ¼ tsp grey or pink mineral salt ¼ teaspoon freshly ground…
Ingredients
olive oil 1 large lamb shoulder roast, 3-4 lbs (can sub pork or beef roast) 6 cloves of minced garlic sea salt and black peppercorns to taste 1 pound baby potatoes 1 small bag of shallots 1 cup Kalamata Olives 1 jar sundried tomatoes 1…
1/4 cup extra virgin olive oil juice of one lemon 1 large fennel bulb, cored and thinly sliced (reserve leafy fennel fronds for garnish) Grey sea salt 1 teaspoon fennel seeds, optional 2 tbsp minced garlic 2 cups dry white wine 2 diced tomatos 2…
2 large cloves of garlic minced 1 small red bell pepper 1 small yellow onion 1 zucchini 2 can of sardines in olive oil 1 teaspoon of grey salt 1 teaspoon of freshly ground celery seed 1/4 teaspoon of freshly ground black pepper. 1 lemon…
2 beaten eggs ½ cup fresh chopped basil, washed and squeezed dry 1 3/4 cup ricotta cheese 1/4 cup chopped mushroom 1/4 cup of shredded cooked chicken 4 ounces parmesan cheese grated (about 1 cup) ¼ tsp grey or pink mineral salt ¼ teaspoon freshly ground…
3 medium cloves garlic 1 small handful fresh parsley about 1/3 cup 2 green scallions into 1-inch pieces 1 15-1/2 ounce can cannellini beans, drained 3 tablespoons tahini 1/2 tsp sumac 1/2 tsp cayenne pepper 1/2 tsp ground cumin 1 1/2 tbsp lemon juice…
4 cloves garlic minced 1 small white onion chopped 1/3 cup parsley, fresh, chopped 1/2 cup chopped walnuts 1 tsp cumin ground 1/2 tsp Freshly ground chilis 2/3 cup broth (chicken or beef) 1.5 lb ground sausage 1 tsp grey salt 1 tsp freshly ground…
